Getting Serious About Relieving Hemorrhoids Right Now
February 21, 2018
Hemorrhoids which are internal are inside the rectum, whereas external ones are located around the anus, under the skin. Though those on the outside can cause the most pain, it is important to address both kinds with proper treatment methods. Keep reading for more information about preventing and treating this uncomfortable, embarrassing condition.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Use the bath for about 20 minutes.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. By using a cold compress, you may get relief.
Rutin can help out with your hemorrhoid problem. Weakened blood vessels can cause hemorrhoids. You need the flavonoid Rutin to aid your body in taking in Vitamin C and strengthening your blood vessels. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Use ice and heat to easily deal with hemorrhoids at home. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. Strain will be reduced and hemorrhoid pain averted with simple steps to soften your stool. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Veggies like okra and cabbage also contain fiber which will help your bowel movements. In addition, drinking at least eight glasses of water a day will help prevent hemorrhoids.
If you think that you may be constipated, take a walk before going to the bathroom. Walking loosens your muscles and helps to get your bowels to move. This is a good way to reduce the strain you put on your hemorrhoids. Walk briskly for at least ten minutes.
The introduction of this article started with the two different kinds of hemorrhoids people can have. Hemorrhoids that protrude outside the body cause the most discomfort, and require more scrupulous treatment and prevention measures. By using this article to educate yourself, you can find relief from this painful condition that afflicts so many.