Many folks dream from a very young age of having beautiful, white teeth. This can become a reality though if you want it to. If you take some time and learn the techniques you need, you can have whiter teeth in no time. This article will present you with ways to get a whiter smile pretty quickly.
Look into getting your teeth whitened by a professional for faster results. They can be take a few short visit, and the dramatic results will last be long lasting. The techniques and products that dentists can use for whitening are more powerful than anything available to the public in the drugstore.
Practicing good dental hygiene is the first step towards maintaining white teeth. Make sure you go in twice a year for the cleaning, and pre-book your following appointment before you leave the current one. Since teeth cleaning is covered by dental insurances you should to it twice a year.
When drinking coffee, tea, sodas or dark wines, try to sip water along with them. These drinks will stain your teeth when consumed every day. Swishing sips of water around in your mouth between sips of these beverages can help eliminate any residue that could result in staining. Brushing your teeth as soon as you are done drinking the staining beverages can help to keep your teeth from staining.
Strawberries are one food that can naturally whiten your teeth. The chemical composition of strawberries naturally whitens your teeth without the use of chemical whiteners. Either make a paste from the strawberries by mashing them, and then brush the paste on your teeth, letting it sit there for 5 minutes, or rub your teeth with half of a strawberry, cut in two, as you’re watching television or reading a book.
Eat healthy foods; raw veggies and fruits are perfect examples. Fast food and processed food can cause tooth discoloration and also cavities. Stay away from this type of food for healthy teeth. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.
Keep a toothbrush on hand so you can brush after eating sticky or sugary snacks. Sugar sticks to teeth and can facilitate the staining process. When you’re done with your sweet snack, brush your teeth for a few minutes. If you don’t have toothpaste with you, brush vigorously and then rinse your mouth out thoroughly with water.
Know how to properly use whitening products, and follow the directions closely. You could damage your gums if you leave chemicals on your teeth for too long. Avoid drinking anything with a high level of acidity after cleaning your teeth, for instance sodas or energy drinks.
Eating cheese at the end of a meal will help to save your tooth enamel. Research has proven that the cheese’s calcium gives your teeth enamel a chance to rebuild. When your enamel is cared for and strengthened, it will be noticeable through a sparkling, white smile.
Yes, whiter teeth is a dream of many people. That said, the idea that whitening teeth is impossible has made its way into the zeitgeist. Use these tips and your teeth will become visibly whiter in a few weeks.…